To be able to run sub-70 minutes for 10 miles in my 50s.
Long-Term Running Goals:
To run for life.
Personal:
I have a self-published book on Amazon, titled, Running: A Long Distance Love Affair
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Jan 04, 2014
About 8 miles, some on wooded trails with hills. STILL a bit stiff and sore, and legs didn't have much spring, but better.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.