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20132014
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Member Since:

Oct 31, 2013

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Mile: 4:10

2 Mile: 9:20

Longest run: 20 miles

Short-Term Running Goals:

To be able to run sub-6:00 for 10 miles in my 50s.

Long-Term Running Goals:

To run for life.

Miles:This week: 0.00 Month: 0.00 Year: 0.00

One hour with hills in Seattle.  Sunny but windy to start.  Later, just before finish, rain began.  Small pain in left calf, so I didn't push it too much for the last mile.

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30 minutes around hotel block in San Diego.

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30 minutes around hotel block in San Diego.

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